How to get rid of dandruff

● What is Dandruff?
>White flakes of dead skin
>Dandruff mostly affects scalp
>Not a health hazard but a nuisance
Symptoms
Itchy, scaly scalp
Causes
◆A fungus, Malassezia
>It feeds on scalp's natural oils
Produces acid which causes itch
Other factors-
a. Climate
b. Stress
c. Hormone production
d. Oily skin
e. Food habits
■Treatment
>Use anti-dandruff, conditioner-based shampoo
>Rinse scalp for 5 minutes with shampoo
>If resistant, apply 1 % hydrocortisone cream
>If severe, consult a dermatologist /trichologist
★Prevention
Cannot be prevented but managed
》Use good quality shampoo
》Wash hair frequently
》Avoid using gels/ waxes
》Eat a healthy